Northern Mantis • Northern Shaolin • Tai Chi • Baguazhang
WuDang Martial Arts
Bajiquan • Piguazhang • MiZongLuoHan • XingYi • Northern Long Fist
We teach several traditional systems of Chinese Martial Arts; Northern Shaolin, MiZong LuoHan Quan, Jing Wu Men, Bajiquan, Piguazhang, Northern Praying Mantis, Baguazhang, Xing Yi Quan and Yang Family Taijiquan. We are fortunate to be able to offer the complete systems including two-person training, weapons training, Qi development training, taiji pushing hands and taiji martial applications.
Every authentic curriculum begins with basic training... Horse Stance, Light Skill and body conditioning are just a few.
Empty hand and weapons forms training ... We teach 30+ different weapons! Spear, Broadsword, Straight Sword, Hook Swords, Daggers ...
Fighting sets and free fighting are the third pillar of learning in the Chinese martial arts.Weapon vs. weapon, empty hand vs. weapon ...
Healing is the fourth pillar of learning ... Bone-setting and deep fascia manipulation are secrets passed down in the Chinese martial arts from master to student.
OurTeam
Training since 2000.
Training since 2007.
"The path of the spiritual warrior is a path of discomfort, inner questioning and arduous repetition, but it is a solid and long-established way to reach a state of personal elevation.”
– Damo Mitchell
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