Welcome
We are proud to offer the most authentic instruction in traditional Yang Family Taijiquan (Tai Chi)
The complete art is available to all students including
- Yang Family 108 Form
- Taiji Pushing Hands
- Taiji Swordplay
- Qigong Health Exercises and Breathwork
Benefits of Taijiquan
- Increased Levels of Stress Manageability
- Improved Health and General Well-being
- Improved Balance and Coordination
Northern Shaolin Long Fist Kung Fu
- Practical Self-Defense
- Beautiful, Graceful & Powerful
- Improved Balance and Coordination
- Improved Flexibility
- Over 40 Traditional Weapons
- San Da Training for MMA